Travel light box

A travel light box is a compact, portable device designed to deliver bright light therapy, commonly used to treat seasonal affective disorder (SAD) and regulate sleep patterns. These devices emit a specific intensity of light, often around 10,000 lux, to mimic natural sunlight and improve mood, energy levels, and sleep quality. Travel light boxes are primarily targeted at individuals seeking a convenient solution for light therapy during travel, including frequent flyers and those managing jet lag or winter-related mood changes.