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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
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5 years
fitness
Caffeine gummies
4.4K
Volume
+217%
Growth
Convenient and quick source of caffeine, typically containing 40-200 milligrams per gummy. They offer benefits such as convenience and controlled dosage, differentiating them from traditional caffeinated beverages. Caffeine gummies are primarily targeted at individuals seeking a portable and easy way to consume caffeine, such as busy professionals, students, and athletes.
exploding
Speaker bracelet
40
Volume
+214%
Growth
A wearable device that combines the functionality of a speaker with the convenience of a bracelet. These devices are designed to be portable and hands-free, allowing users to listen to music, take calls, and interact with voice assistants while on the go. They are ideal for individuals who seek a convenient and stylish way to enjoy audio content without the need for traditional headphones or speakers.
exploding
Push up board
60.5K
Volume
+211%
Growth
A fitness tool designed to help users perform push-ups with proper form and alignment. It features clearly marked hand placements that guide users to maintain the correct position, ensuring that their hands are in line with their shoulders and wrists for optimal joint alignment. This helps activate different muscle groups in the arms and can enhance the effectiveness of the exercise.
regular
Coros
450K
Volume
+210%
Growth
A company specializing in performance sports wearables, COROS Wearables Inc. focuses on developing technology to help athletes train and perform at their best. Founded in 2014 and headquartered in Shenzhen, Guangdong, China, the company offers advanced sports watches and other wearable devices designed to evaluate fitness, fatigue, and performance, particularly for outdoor and mountain sports. COROS primarily targets athletes and outdoor enthusiasts seeking high-performance, reliable wearables to enhance their training and performance metrics.
exploding
Trainerize
40.5K
Volume
+207%
Growth
Digital coaching app developed to assist fitness coaches, studios, and gyms in enhancing member engagement and attracting new members through online training services. Trainerize differentiates itself by offering features such as workout tracking, nutrition planning, and client communication tools, all within a user-friendly interface. The app primarily targets fitness professionals and organizations looking to expand their services and improve client retention through digital solutions.
regular
Padel
1.5M
Volume
+207%
Growth
Racquet sport that combines elements of tennis and squash, typically played in doubles on an enclosed court. The game is characterized by its smaller court size, enclosed walls, and solid perforated racquets, offering a unique blend of fast-paced action and strategic play. Padel is popular in Spain and Latin American countries and is gaining traction among racquet sports enthusiasts worldwide.
regular
Box breathing
60.5K
Volume
+206%
Growth
Box breathing is a relaxation technique that involves a structured pattern of inhaling, holding the breath, exhaling, and holding the breath again, each for a count of four. This method is used to reduce stress, enhance focus, and promote a sense of calm by regulating the breath and activating the body's parasympathetic nervous system. Box breathing is particularly beneficial for individuals experiencing high levels of stress, anxiety, or those seeking to improve their concentration and mental clarity.
exploding
Smart home gym
12.1K
Volume
+203%
Growth
Fitness systems that integrate technology to provide interactive and personalized workout experiences at home. These systems often include features like virtual personal trainers, on-demand workout classes, and real-time performance tracking, differentiating themselves with connectivity and advanced analytics. They are primarily targeted at fitness enthusiasts who prefer the convenience of exercising at home with the guidance and motivation of digital tools.
exploding
Treadmill desk
33.1K
Volume
+200%
Growth
A workstation that combines a treadmill with a desk, allowing users to walk or jog while working. This setup aims to promote physical activity and reduce the health risks associated with prolonged sitting, offering features like adjustable height settings and various advanced functionalities. Treadmill desks are particularly beneficial for individuals with sedentary jobs who seek to incorporate more physical activity into their daily routines.
regular
CryoSlimming
12.1K
Volume
+194%
Growth
Non-invasive cosmetic procedure aimed at reducing fat in specific areas of the body through the application of cold temperatures. This process is part of cryolipolysis, designed to freeze and destroy fat cells without damaging surrounding tissues, with the dead fat cells naturally eliminated by the body's lymphatic system over time. It is targeted at individuals looking to contour their body and reduce stubborn fat deposits resistant to diet and exercise.
exploding
Intimate rose
12.1K
Volume
+188%
Growth
Company specializing in pelvic health products, including vaginal dilator sets, individual silicone dilators, and temperature therapy pelvic wands. Their offerings are FDA-cleared, BPA-free, and have garnered positive customer reviews, distinguishing them in the market for quality and safety. The primary target demographic includes individuals seeking solutions for pelvic health issues, such as those recovering from surgery or experiencing pelvic pain.
exploding
Jawline gum
18.1K
Volume
+186%
Growth
Chewing gum designed to strengthen jaw muscles and improve jawline definition by providing more resistance during chewing. This type of gum is typically harder than regular gum, offering a workout for the jaw muscles to enhance facial aesthetics. It is primarily targeted at individuals seeking to improve their jawline appearance and facial muscle tone.
regular
Sunlighten
5.4K
Volume
+186%
Growth
Company specializing in infrared sauna technology, established in 1999. Sunlighten differentiates itself with 23 global patents on its technology and design, providing an optimized wellness experience through advanced infrared therapy. The target demographic includes health-conscious individuals seeking innovative wellness solutions and therapeutic benefits from infrared saunas.
exploding
ebikes
110K
Volume
+185%
Growth
Electric bicycles, commonly known as e-bikes, are bicycles equipped with an electric motor to assist with propulsion. They offer various models, including pedal-assist and throttle-based, and are known for being eco-friendly, cost-effective, and promoting health. E-bikes are particularly popular among urban commuters, recreational cyclists, and those seeking an alternative to traditional transportation methods.
regular
Blazepod
49.5K
Volume
+184%
Growth
Flash reflex training system that uses innovative light-based technology to enhance agility, reflexes, and quickness. It differentiates itself by providing real-time data and insights during training sessions, helping athletes and coaches improve performance through various drills and exercises. The system is primarily targeted at athletes and coaches seeking to push their limits and achieve better results faster.
exploding
Rudraksha Bracelet
74K
Volume
+184%
Growth
A piece of jewelry made from the seeds of the Rudraksha tree, traditionally associated with the Hindu deity Lord Shiva. These beads are believed to possess spiritual and healing properties, aiding in spiritual growth, enhancing self-awareness, and promoting physical and mental well-being. The bracelet is particularly valued by individuals seeking spiritual evolution and holistic health benefits.
exploding
Protein dal
14.8K
Volume
+183%
Growth
A type of lentil dish that is high in protein, commonly consumed in South Asian cuisine. Protein dal provides a significant amount of protein, typically around 15-20 grams per cooked cup, making it a valuable component of a balanced diet. This dish is particularly beneficial for vegetarians and individuals seeking plant-based protein sources.
exploding
Bucked Up
90.5K
Volume
+181%
Growth
Bucked Up is a fitness supplement brand renowned for its pre-workout formulas, energy drinks, and other performance-enhancing products. Their offerings include the flagship pre-workout, which contains 200mg of caffeine and 2.5g of beta-alanine, and the high-stimulant WOKE AF pre-workout with 333mg of caffeine and 3.2g of beta-alanine. Additionally, Bucked Up provides energy drinks, such as Bucked Up Energy, and hydration supplements like Bucked Up Hydration, designed to improve workout performance and recovery. The brand caters to athletes, fitness enthusiasts, and individuals seeking to enhance their exercise routines with scientifically formulated supplements.
regular
Protein bagel
27.1K
Volume
+181%
Growth
A protein bagel is a type of bagel that is fortified with additional protein, typically from sources like whey protein, pea protein, or soy protein. These bagels are designed to provide a higher protein content than traditional bagels, making them a popular choice for individuals seeking to increase their protein intake for muscle building, weight management, or overall nutritional balance. Protein bagels are particularly targeted at fitness enthusiasts, athletes, and health-conscious consumers looking for a convenient and tasty way to boost their protein consumption.
exploding
Ring watch
40.5K
Volume
+181%
Growth
A ring watch is a wearable device that combines the functionality of a watch with the form factor of a ring. These devices can serve various purposes, such as fitness tracking, religious functions, or fashion statements, depending on the specific model. Ring watches are targeted at individuals seeking a compact and multifunctional accessory that blends seamlessly into their daily attire.
exploding
Photobiomodulation
22.2K
Volume
+179%
Growth
Light therapy technique that uses non-ionizing light sources such as lasers, LEDs, and broadband light in the visible and near-infrared spectrum. It aims to stimulate, heal, regenerate, and protect tissue by increasing cellular activity and function through the absorption of light by cellular photoreceptors. This therapy is beneficial for individuals with injuries, degenerative conditions, or those at risk of tissue damage, and is applied in fields like dermatology, dentistry, neurology, and orthopedics.
exploding
Pilates Machine
165K
Volume
+172%
Growth
A Pilates machine, commonly known as a Pilates reformer, is a piece of fitness equipment designed to facilitate a variety of exercises. It features a platform on wheels that moves back and forth, along with stretchy cords that provide resistance and support for different movements, enhancing strength, flexibility, and balance. This machine is particularly beneficial for individuals seeking a low-impact, full-body workout that emphasizes controlled, precise movements.
exploding
Under desk elliptical
12.1K
Volume
+170%
Growth
A portable exercise device designed to be used while seated, allowing users to move their legs in an elliptical motion. It provides a way to incorporate physical activity into the day, especially for those who spend long hours sitting at a desk, helping to combat the negative health effects associated with prolonged sitting. This device is particularly beneficial for office workers, remote employees, and anyone looking to stay active while performing sedentary tasks.
exploding
Pelvic health clinic
480
Volume
+169%
Growth
A specialized medical facility that focuses on diagnosing, treating, and managing conditions related to the pelvic region. These clinics often provide services for both men and women, addressing issues such as pelvic pain, incontinence, pelvic organ prolapse, and sexual dysfunction, and typically offer a multidisciplinary approach involving specialists such as gynecologists, urologists, physical therapists, and pain management experts. The target demographic includes individuals experiencing pelvic health issues seeking comprehensive care to improve their quality of life.
exploding
Tongkat ali
450K
Volume
+164%
Growth
Traditional herbal remedy derived from the roots of the Eurycoma longifolia tree, native to Southeast Asia. It is commonly used for its potential benefits in enhancing male fertility, boosting testosterone levels, improving libido, and increasing energy levels. This herbal supplement is primarily targeted at individuals seeking natural ways to improve their reproductive health and overall well-being.
peaked
Grip Strengthener
60.5K
Volume
+164%
Growth
A handheld device designed to improve grip strength, dexterity, and the muscles in the wrist, palm, and fingers. It is commonly utilized in exercises related to lifting, pulling, bodybuilding, and powerlifting, offering a targeted approach to enhancing hand and forearm strength. This device is particularly beneficial for athletes, bodybuilders, and individuals seeking to improve their overall hand and forearm strength for various physical activities and sports.
exploding
Grip trainer
12.1K
Volume
+163%
Growth
Devices designed to improve grip strength, forearm strength, and hand dexterity. Grip trainers often feature adjustable resistance levels and come in various forms, including hand grip strengtheners, finger exercisers, and stress relief balls, providing versatile options for muscle building, injury recovery, and improving hand function. These devices are particularly beneficial for athletes, musicians, and individuals undergoing physical rehabilitation.
exploding
OZiva
90.5K
Volume
+163%
Growth
A plant-based nutrition brand offering a variety of products aimed at supporting physical and mental fitness. The range includes nutrition and beauty products such as proteins, vitamins, minerals, and skincare items, all enriched with Ayurvedic herbs, differentiating it through its focus on natural and plant-based ingredients. OZiva primarily targets health-conscious individuals seeking to enhance their well-being through natural and holistic approaches.
regular
Perimenopause books
1.9K
Volume
+160%
Growth
Books on perimenopause provide information and guidance on the symptoms, stages, and management strategies for women undergoing hormonal changes. These books offer valuable insights into understanding and reclaiming hormone health, navigating hormonal changes with purpose and power, and addressing perimenopause symptoms with practical strategies. They are primarily targeted at women experiencing perimenopause who seek to better understand and manage their health during this transitional phase.
regular
Recovery shoes
14.8K
Volume
+159%
Growth
Specialized footwear designed to aid in recovery after physical activities. These shoes feature cushioned soles, wide toe boxes, and rocker-shaped soles to reduce pain, enhance circulation, and decrease inflammation, providing significant comfort and support. Recovery shoes are particularly beneficial for athletes, fitness enthusiasts, and individuals recovering from foot or leg injuries.
exploding
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